how to shorten your period naturally

12 Chamomile may also decrease your average amount of. Cover the flannel with plastic wrap.

4 Ways To End Your Periods Faster Naturally

Cozy up with a Heating Pad or Hot Water Bottle Hot water bottles.

. Place the castor oil-soaked flannel cloth over your abdomen. Other types of hormonal contraceptives such as the subdermal implant and hormonal IUDs can also stop your period for a while. About 300 milligrams of. The following methods dont work at stopping your period.

This can stop your period for about three hoursXResearch source. Talk to your doctor about the best dosage for you. An intrauterine device IUD is a type of contraception. In this video I share two easy hacks I used to drastically shorten my menstrual cycle.

Long-term methods for stopping your period include. So yes another remedy for shortening your periods is to exercise regularly to keep your body fat in the normal ranges. Many medicinal plants can help in the control of the periods. Place a heating pad or hot water bottle over the plastic-covered flannel.

Get a packet and pour it in a bowl of warm water. According to a report published in the blog Menstrual Cycle Calculator If you take this vitamin in right amount it can reduce the level of progesterone inside your uterus and. Eat vitamin C-rich foods This vitamin helps your body absorb. You can make use of gelatin to delay your period naturally.

The internet is full of ideas and ways you can stop your period. It works in a way that. Gelatin is available from the grocery shop. Take one dose three or four times a day being careful not to exceed the maximum dosage for.

But many of them are false. Fennel for one has analgesic and anti-inflammatory properties that can decrease the length of blood flow during your period. Thanks for watching guys. This can stop your period for about three hoursXResearch source.

Chaste or wild pepper is an excellent herb that can help with the shortening of the menstrual cycle. A report also found that combining vitamin B6 with magnesium can be super effective. Anti-inflammatory medications NSAIDs such as. Drink an electrolyte solution like Gatorade or add more salt to your diet to balance out the extra fluid youre drinking.

5Eat a lot of fruits and vegetables. Routine Exercise Studies indicate that women who regularly participate in sports. Mix a packet of gelatin with water and drink it quickly. Intrauterine devices IUD A hormonal IUD may stop most periods.

These are two easy things you can incorporate into your e. Myrtle fruit syrup is a traditional Iranian treatment for abnormal uterine bleeding and has been shown to reduce the number of days in a period over the course of three months. One to three cups of raspberry tea everyday controls heavy bleeding and also relieves menstrual cramps.